Wai Ora - 1 hour In person

Service Description

A guided awa session within the Wai Manawa Wahine Journey. Wai Ora is a grounding and elemental session woven into the heart of Wai Manawa Wahine. In this experience we gather at the awa to reconnect with te taiao, where everything moves in its own natural rhythm. The river becomes both guide and mirror, reminding us how to soften, release, and return to flow. Through this journey, you will: - Reconnect with your natural rhythm in te taiao - Explore your inner landscape through reflection and stillness - Release and let go of what no longer aligns - Recalibrate your nervous system - Remember your innate flow, power, and softness as a wāhine Each session weaves together: Breathwork - Using the breath to steady the nervous system, connect and open space within Grounding - Working with the whenua, hau, and wai to restore balance Waiora Dip, A revitalising river immersion for clarity and renewal. This journey is for the wāhine who: - Feel ready to let go of what no longer aligns - Seek reconnection with their inner flow and emotional wellbeing - Feel drawn to the healing nature of wai (water) and the wisdom of the awa (river) You leave this session feeling lighter, clearer, and revitalised - a little closer to the woman you came here to reclaim.